Every living thing in this world has a brain. To many of us, a brain would look like a mass of gray matter that is divided into two parts.....
Well, if you can imagine a sea jelly, you would know that there are brains that not only do not look like our knowledge of how it should look like but instead we cannot even see it in them. So, lets concentrate on our own brain for our own personal development.
To me, our brain is the mother of all our organs yet it is our very own organs that it controls to get its experience and interact with the world. Thus, acquiring the knowledge that eventually would make up our mind, at least in the view of others observing us.
Almost all training programs provide the necessary information for us to develop our brain, irrespective of whether we are aware of it or not. So, developing our brains would be beneficial for a better mental state. We can think, analyze, plan, create and execute tasks better and hopefully with more consistency.
Ensuring that our brains can absorb as much as we want everyday, we need to prepare it for our lifetime function. We constantly need to have enough rest, eat the right foods, exercise regularly and even learn to meditate so that its inert activities can also rest in a controlled manner. Even thinking negatively or behaving aggressively can impact our mental development. In this case, it may be negatively developed.
Playing a game of chess or even doing a round of gardening would be great for it, provided that we do not think of anything else while doing them.
Developing our mental state looks more challenging and it needs to be an intergal part of our life.
Written by Stephen Ronee Lau . 30 August 2011