There are many ways to get some stress out of our mind. One method would be to get a camera, a compact would do, and go out to places of interest and try your hands at basic photography....
If you like birds, you can go to a bird park or for animals or you may want to try the zoo.
Take your time to snap the picture and while you are doing that try, to focus your attention on getting the most creative angle of the object. When you get home and download the images to your computer, take your time to check how you have done. Do you find you had taken off some stress while doing this activity?
Written by Stephen Ronee Lau . 12 September 2011